5 Substances or Fewer
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Serves
2
Creator Notes
This unlit green, elegant Gluten-Free and Dairy-Free Kale Creamsicle Shake is my streak to drink when I want greens and unbiased a little protein pick me up. http://www.elanaspantry.com/kale-creamsicle/ —elanaspantry
Substances
1 cup
kale, choopped
1
entire orange, peeled and chopped
1/4 cup
water
1
scoop of your accepted protein powder
1 cup
ice cubes
Directions
- In a Vita-Mix (or a form of high powered blender) combine kale, orange, water and puree on high flee
- Mix in protein powder, then ice cubes
- Again
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