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Components
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4 enormous zucchini (about 2 inches in diameter)
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½ teaspoon floor pepper
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¼ teaspoon salt
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½ cup reduced-sodium marinara sauce
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¾ cup shredded section-cruise mozzarella cheese
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16 slices pepperoni
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2 tablespoons finely grated Parmesan cheese
Directions
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Preheat oven to 350 levels F. Lower zucchini crosswise to kind 16 (1-creep-thick) slices. Arrange the slices in a single layer on a rimmed baking sheet. Sprinkle with pepper and salt. Bake till starting up to soften, 15 to 18 minutes. Rob far from oven; top evenly with marinara, mozzarella and pepperoni.
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Swap the oven to broil and space a rack 8 inches from the warmth. Broil the bites till the cheese is lightly browned and the pepperoni is crispy across the perimeters, about 5 minutes. Sprinkle with Parmesan.
At the starting up keep seemed: EatingWell.com, April 2020
Nutrition Info (per serving)
| 93 | Energy |
| 5g | Elephantine |
| 7g | Carbs |
| 6g | Protein |
| Nutrition Info | |
|---|---|
|
Servings Per Recipe 8 |
|
|
Serving Dimension 2 objects |
|
|
Energy 93 |
|
| % Day-to-day Brand * | |
|
Complete Carbohydrate 7g |
3% |
|
Dietary Fiber 2g |
6% |
|
Complete Sugars 5g |
|
|
Protein 6g |
12% |
|
Complete Elephantine 5g |
7% |
|
Saturated Elephantine 2g |
12% |
|
Ldl cholesterol 12mg |
4% |
|
Vitamin A 526IU |
11% |
|
Vitamin C 29mg |
32% |
|
Folate 44mcg |
11% |
|
Sodium 314mg |
14% |
|
Calcium 116mg |
9% |
|
Iron 1mg |
4% |
|
Magnesium 36mg |
9% |
|
Potassium 509mg |
11% |
Nutrition recordsdata is calculated by a registered dietitian the spend of an ingredient database however like to be belief of an estimate.
* Day-to-day Values (DVs) are the suggested portions of vitamins to expend day to day. P.c Day-to-day Brand (%DV) learned on weight loss program labels tells you how a lot a serving of a explicit meals or recipe contributes to every of these total suggested portions. Per the Meals and Drug Administration (FDA), the day to day tag is predicated on a old 2,000 calorie weight loss program. Reckoning on your calorie needs or when you might want to maybe per chance well presumably presumably even like gotten a effectively being situation, you might want to maybe per chance well presumably presumably also need extra or much less of explicit vitamins. (As an illustration, it’s suggested that folk following a heart-wholesome weight loss program eat much less sodium on a day to day basis when put next with these following a old weight loss program.)
(-) Knowledge is no longer at this time available for this nutrient. Whenever you happen to are following a special weight loss program for scientific reasons, make certain that to search the advice of with your predominant care provider or a registered dietitian to better realize your inner most weight loss program needs.
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