Cook Mode
(Possess show awake)
Substances
-
2 pounds Yukon Gold potatoes, peeled and sliced 1 perambulate thick
-
2 tablespoons butter, melted
-
2 tablespoons extra-virgin olive oil
-
1 tablespoon chopped unusual rosemary, plus more for garnish
-
¾ teaspoon salt
-
½ teaspoon floor pepper
-
¾ cup low-sodium vegetable broth or rooster broth
-
¼ cup lemon juice
-
2 tablespoons sliced garlic
Directions
-
Attach rack in upper third of the oven; preheat to 500 levels F.
-
Toss potatoes, butter, oil, rosemary, salt and pepper in a sizable bowl. Arrange the potatoes in a single layer in a 9-by-13-perambulate metal baking pan. (Construct now no longer employ a tumbler dish, which can demolish.) Roast, turning once, until browned, about Half-hour.
-
Carefully add broth, lemon juice and garlic to the pan. Continue roasting until a quantity of the liquid is absorbed and the potatoes are very tender, 10 to 12 minutes more. Garnish with extra rosemary, if desired.
To begin with regarded: EatingWell.com, September 2020
Food regimen Info (per serving)
199 | Calories |
9g | Fleshy |
29g | Carbs |
3g | Protein |
Food regimen Info | |
---|---|
Servings Per Recipe 6 |
|
Serving Size 3/4 cup |
|
Calories 199 |
|
% Each day Price * | |
Total Carbohydrate 29g |
10% |
Dietary Fiber 4g |
13% |
Total Sugars 2g |
|
Protein 3g |
7% |
Total Fleshy 9g |
11% |
Saturated Fleshy 3g |
16% |
Cholesterol 10mg |
3% |
Nutrition A 134IU |
3% |
Nutrition C 35mg |
39% |
Folate 25mcg |
6% |
Sodium 319mg |
14% |
Calcium 30mg |
2% |
Iron 1mg |
8% |
Magnesium 37mg |
9% |
Potassium 671mg |
14% |
Food regimen data is calculated by a registered dietitian using an ingredient database but desires to be conception to be an estimate.
* Each day Values (DVs) are the instructed quantities of vitamins to employ each day. Percent Each day Price (%DV) stumbled on on nutrition labels tells you how noteworthy a serving of a particular food or recipe contributes to every of those complete instructed quantities. Per the Meals and Drug Administration (FDA), the day-to-day stamp is in accordance to a used 2,000 calorie diet. Depending on your calorie wants or in the event you’ve got a health condition, you’ve got roughly of particular vitamins. (As an instance, it’s instructed that folk following a coronary heart-nutritious diet like much less sodium on a day-to-day basis when put next with those following a used diet.)
(-) Files is now no longer at show on hand for this nutrient. When you happen to would possibly smartly be following a particular diet for clinical reasons, be sure to focus on to your major care supplier or a registered dietitian to better stamp your own nutrition wants.
Leave a Reply