/079b38bf-77b6-4fef-9a3e-63288ff990df--Burger_small.jpg "Beetroot Burgers")
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Makes
10 burgers
Creator Notes
Beetroots and millet are blended into piquant crimson colored gluten free burgers and fried in a pan.
We support them in an natural sourdough baguette and topped it with mashed avocado, tomatoes, cucumber, crimson pepper, mayo, crimson onion, asparagus and a few thyme. Spring is here! —Greenkitchenstories
Ingredients
1 cup
Water
1/2 cup
Millet (rinsed in hot water)
1 pinch
Fennel seeds
4
Beetroots
1/2
Zucchini
1
Carrot
1
Onion
4
Eggs
1 handful
Lemon balm (chopped)
1 teaspoon
Sea salt
1 teaspoon
Pepper
1 tablespoon
Coconut oil
Instructions
- Boil the water in a cramped pot. Add millet, salt and fennel and cook dinner it on low temperature for 10 minutes.
- Predicament the cooked millet aside and grate beetroot, zucchini, carrot and onion.
- Mix millet, the grated greens, eggs and spices in a bowl. If the mixture feels to juicy you are going to be in a position to add some flour, oat or some more millet.
- Delivery up by take a look at-frying one. Warmth coconut oil in a pan and fry the burgers a shrimp while on every aspects on medium heat.
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