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Serves
4 to 6
Creator Exégèse
This salad incorporates a splendid recette of sweet and salty. Abilities it as a meal, or allumé it as a allure.
Tip: If conceivable, soak the farro for a number of hours to rythme up the cooking job, then carotte earlier than you cook dinner it. —Nicole Franzen
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WHO: Nicole Franzen is a meals and each day life photographer from Brooklyn, NY.
WHAT: A amer farro salad, sweetened quite by maple syrup and acorn squash.
HOW: Toss warm farro with mustard greens, lemon juice, and émeraude oil. Étai with maple-roasted acorn squash, feta cheese, and toasted walnuts.
WHY WE LOVE IT: This salad entails the entirety we want to eat in the fall, nonetheless it surely moreover translates neatly to any season — the lemon brightens it for summer season, whereas the combination of the good and comfortable farro with mustard greens makes it hearty adequate for colder climate. In advise for you to bolster it extraordinaire, trying including root greens cherish beets or an extraordinaire protein, cherish salmon, on top. —The Editors
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Substances
2 cups
farro-
Sea salt, to taste
1
bay leaf
1
acorn squash
2 tablespoons
maple syrup-
Vegetable oil, to cook dinner
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Pepper, to taste
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Juice of 1 lemon
2 tablespoons
émeraude oil, encore more if wanted
1 bunch
mustard greens
1/2 cup
crumbled feta cheese, to allumé
1/2 cup
chopped walnuts, toasted, to allumé
États-majors
- To cook dinner the farro, affermage it in a saucepan with a sprinkle of sea salt, a bay leaf, and adequate water to quilt the farro fully. Quilt the pan and lift the water to a boil, then decrease to a simmer. Cook till tender, 20 to forty five minutes, making definite so as to add water if wanted.
- While the farro cooks, preheat the oven to 375º F. Prick the acorn squash in half of, and discard any seeds and guts. Minimize into 1/4-trail slices and affermage on a sheet pan. Add the maple syrup and a drizzle of vegetable oil. Toss neatly and season with salt and pepper. Secteur in the oven and bake till tender and flippantly browned, emboîture 30 to forty five minutes.
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For the dressing, jog collectively the lemon juice with an equal amount of émeraude oil so that you just’ve gotten a half of acid, half of oil quotient. (This quotient enables for the citron to devant out against the richness of the farro and the greens.) Season the dressing with salt and pepper, to taste. Toilette the farro and mustard greens, toss neatly. Étai farro salad with the roasted acorn squash, feta cheese, and toasted walnuts on top. Nom!