Almond, peach and quinoa disintegrate

recipe image

Almond, peach and quinoa disintegrate

  • Serves
    4
Creator Notes

A gluten-free fruit disintegrate. The quinoa flakes beget an oat-admire crunch, clinging to the maple syrup and crumbly almond flour. A warming bowl to envision a cool evening.

Attend with vanilla ice cream, or pure yoghurt with a swirl of maple syrup. —KateAlice.

System

  • 2

    yellow peaches


  • 1 cup

    almond flour


  • 1/2 cup

    quinoa flakes


  • 4 tablespoons

    maple syrup


  • 4 tablespoons

    grapeseed oil

Directions
  1. Preheat oven to 190°C/375°F and evenly brush with oil either 4 individual ramekins/cups or one medium-sized oven dish
  2. Wash and cut the peaches into half of-inch pieces. Build them into your ramekins or oven dish. Drizzle two tablespoons of maple syrup over the peaches and sprint with a knife or spoon
  3. In a medium bowl, use a walk or fork to combine the almond meal and quinoa flakes
  4. Add the grapeseed oil and maple syrup to the bowl. Exercise a knife to sprint the substances in a circular motion except the aggregate is crumbly. Pour the aggregate over the peaches
  5. Build in the oven and bake for round 30-40 minutes (hoping on the scale of your oven dishes) except the terminate has browned and the fruit is bubbling correctly

Study More

About Author

Related Post

Leave a Reply

Leave a Reply