Autumn Apple Pumpkin Soup

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A lovely gluten free and vegan autumn apple pumpkin soup.

By Amie Valpone

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Description

Gluten-Free and Vegan


  • 2 Tbsp. coconut oil, melted
  • 2 McIntosh apples, minimize into 1/4 experience objects
  • 1 cup brewed raspberry herbal tea, chilled
  • 1/4 cup freshly squeezed orange juice
  • 2 tsp. new lime juice
  • 1 (15 oz.) can pumpkin
  • 1/4 cup salted peanuts
  • 1/3 cup dried cranberries
  • 1/4 cup finely chopped new mint
  • 1/4 cup finely chopped new basil
  • 1/4 tsp. agave nectar
  • 2 tsp. coconut flakes
  • 2 Tbsp. orange zest



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  1. In a successfully-organized bowl, combine all substances; gently toss to mix. Transfer to serving bowls.
  2. Succor chilled or at room temperature.

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Amie Valpone


Amie Valpone is a New york essentially essentially based completely Private Chef, Culinary Marketing Guide, Complete Dwelling Educated, Reliable Recipe Developer and Meals Creator focusing on easy Gluten-Free ‘Tidy’ recipes for the dwelling cook.

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