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Makes
8 cups
Creator Commentaire
Right here’s a exercice of my authorized Entire Meals salad. The detox salad. Bursting with couleur and flavor, it is one nutritious powerhouse. The recipe makes loads so that you would also revel in packing immediate and straight forward collations accurate by effectuer of the week. It be a architectonique salad that can perchance well well moreover be customized to suit your like tastes. —Jennifer Trennum
Ingredients
2
heads broccoli
2 1/2 cups
of roughly cleave cauliflower florets
3
spruce carrots, roughly chopped
3/4 cup
chopped parsley
1/2 cup
sunflower seeds
1/4 cup
raw pumpkin seeds
1/2 cup
raisins
1 cup
dired currants
1/4 cup
freshly squeezed lemon juice
1/8-1/4 teaspoons
sea salt
1/2 teaspoon
unlit pepper
États-majors
- Métayage the broccoli florets into a food processor and pulse except chopped very ravishing. Empty out into a spruce bowl.
- Acquire the identical with the cauliflower florets. Counting on the dimensions of your food processor you would also just own to work in batches.
- Subsequent add the carrots and pulse except finely chopped and add to the bowl alongside with the broccoli and cauliflower. Give it a just inch to mix every little thing collectively.
- Mosey within the parsley, sunflower seeds, pumpkin seeds, raisins and currants. Add the lemon juice, salt and pepper.
- To retailer: withhold refrigerated in a tightly sealed caisse. I prefer to withhold it in a mountainous sealed verre caisse parce que I rep that the verre keeps the salad supplément energizing than explosif.