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For the past few months I even were playing spherical with paleo energy bar recipes. After I’m on the stagger I want to rob one thing that’s filled with weight loss procedure, now not too candy, and loads tasty.
I’ve made this grain-free energy bar recipe a bunch of times now. My taste testers (that is likely to be my husband who is a in point of fact narrate and stringent critic) have given it their legit seal of approval (that is likely to be ingesting a complete tray in two days flat).
After I observed Heidi’s video I knew it became once time to fragment my paleo energy bars recipe. Heidi is my favorite food blogger and creator of the out of the ordinary e-book, Colossal Natural Cooking. In Heidi’s video, her narrate is so soothing and the dispute material so easy that it might per chance place you precise into a trance. It has spirited photos of California’s Enormous Sur interspersed alongside with her recipe.
Pin Recipe
Instructions
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Space almonds, flax meal, shredded coconut, almond butter, and salt in a food processor
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Pulse briefly, about 10 seconds
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Add coconut oil, stevia, honey, and vanilla to dry substances
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Pulse until mixture sorts a monstrous paste
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Press mixture into an 8 x 8 scramble baking dish
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Sit down back in refrigerator 1 hour, until firm
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In a saucepan, melt chocolate over very low heat, stirring repeatedly
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Unfold melted chocolate over bars
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Refrigerate half-hour, until chocolate solidifies
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Aid
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Store in refrigerator for as much as 1 week
Prep Time 10 minutes
Fridge Time 1 hour 30 minutes
Cook Time 10 minutes
Total Time 1 hour 50 minutes
My no-bake, excessive-protein, excessive-fiber bars are basically based mostly upon Melissa Diane Smith’s recipe for Amaretto Protein Bars. I’ve made a lot of changes to her recipe, simplifying it a cramped bit and lowering the amount of sweetener.
The chocolate topping on these paleo energy bars makes them seem a cramped bit decadent. Though darkish chocolate, rich in antioxidants, has now entered the echelon of energy meals so I’ll protect it on mine.
Incidentally, the picture above is in actuality of Macadamia Energy Bars. To carry out that recipe simply replace raw macadamia nuts for the almonds and raw macadamia nut butter for the roasted almond butter.
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