Gluten Free Breakfast Bars

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These hearty breakfast bars rob me support to the fact of a granola bar or an omega-3 packed energy bar.  They’re filling and intriguing.

After I made a batch of these and became as soon as looking forward to them to cool prior to slicing and stylizing them for a “portray shoot,” my younger son proudly taunted me that he had picked out the entire raisins from the tip of the bars.

Pointless to verbalize, I became as soon as fairly miffed.  Severely since I truly enjoy a pair of half of gallon jars rotund of raisins at the boys disposal which they freely dip into when they’ve a “sugar” repair.

Smartly, I found a corner of the bars that also had the raisins largely in tact for the portray above.

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Directions

  • In a little bowl, mix almond flour, salt and baking soda

  • In a trim bowl, mix grapeseed oil, agave and vanilla

  • Dash dry ingredients into wet

  • Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins

  • Grease an 8 x 8 lumber baking dish with grapeseed oil

  • Press the dough into the baking dish, wetting your palms with water to relief pat the dough down evenly

  • Bake at 350°F for 20 minutes

  • Chilly bars in pan for 2 hours, then motivate

Prep Time 15 minutes

Resting Time 20 minutes

Cook Time 20 minutes

Total Time 55 minutes

No longer one among the nuts and seeds on this low-upkeep bar are toasted.  I needed to form something snappily and straight forward, that will be whipped up in staunch about a minutes prior to popping into the oven.

In varied knowledge, NPR staunch ran a attention-grabbing myth on celiac disease that I possess is rate testing.

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