Quiche is repeatedly a factual recommendation for a weekend breakfast or brunch, however take into legend making it for weeknight dinners too.
Ingredients
Crust
-
1 1/4
cups from 1 field (16 oz) Betty Crocker™ Gluten Free All Reason Rice Flour Mix
-
1
teaspoon xanthan gum -
1/2
teaspoon salt -
6
tablespoons frigid butter, sever in minute objects -
1
egg yolk -
1
tablespoon cider vinegar -
5
to 6 tablespoons frigid water
Filling
-
4
eggs -
1
cup half-and-half -
1/2
teaspoon salt -
1/4
teaspoon ground red pepper (cayenne) -
1
cup frozen (thawed) chopped broccoli -
1
cup shredded Cheddar cheese (4 oz) -
3/4
cup sever-up gluten-free fully cooked ham -
1/2
cup finely chopped onion
Steps
-
1
In meals processor, region flour mix, xanthan gum and salt. Quilt; direction of unless mixed. Add butter; pulse 3 to 5 cases or unless combination appears deal with outrageous crumbs.
-
2
In 1-cup measuring cup, beat 1 egg yolk, cider vinegar and 3 tablespoons frigid water with fork. With meals processor working, speedily pour egg combination through feed tube, and direction of just a few seconds unless dough begins to come together. (Add extra water if mandatory.) Take away dough; shape into flattened disk.
-
3
Heat oven to 450°F. On 12-jog sq. of cooking parchment paper evenly sprinkled with flour mix, roll dough into 11-jog circle. Conscientiously center ungreased 9-jog pie plate over circle. Turn crust and pie plate over to region crust into pie plate. Take away paper. Ease crust into pan, repairing any tears with wet fingers. Neat overhanging fringe of pastry 1 jog from rim of pie plate. Fold and roll pastry below, even with plate; flute as desired. Cease now not slash. Line crust with double thickness of foil. Bake 8 minutes; get rid of foil. Bake 4 to 5 minutes longer or unless pastry is situation and dry. Decrease oven temperature to 325°F.
-
4
For Filling, in medium bowl, beat eggs evenly with scurry or hand beater. Beat in half-and-half, salt and red pepper. Sprinkle broccoli, cheese, ham and onion in partially-baked crust. Pour egg combination evenly over broccoli combination. Bake Forty five to 50 minutes or unless knife inserted approach center comes out super. If mandatory, cover fringe of crust with foil to close overbrowning. Let stand 10 minutes outdated to serving.
Methods from the Betty Crocker Kitchens
-
tip 1
Cooking Gluten Free? Regularly be taught labels to assemble obvious every recipe ingredient is gluten free. Merchandise and ingredient sources can substitute.
-
tip 2
Skip fluting the fringe of the pastry and exercise a gluten-free flour-dipped fork to press into the pastry edge.
Nutrition
340 Calories, 21g Total Full, 12g Protein, 26g Total Carbohydrate, 2g Sugars
Nutrition Facts
Serving Dimension:
1 Serving
- Calories
- 340
- Calories from Full
- 190
- Total Full
- 21g
- 32%
- Saturated Full
- 12g
- 58%
- Trans Full
- 1/2g
- Ldl cholesterol
- 170mg
- 57%
- Sodium
- 810mg
- 34%
- Potassium
- 180mg
- 5%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 2g
- Protein
- 12g
- Nutrition A
- 20%
- 20%
- Nutrition C
- 6%
- 6%
- Calcium
- 15%
- 15%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Full Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 1/2 High-Full Meat; 2 1/2 Full;
*Percent Day-to-day Values are according to a 2,000 calorie diet.
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