Gluten-Free Crepes

About a years ago I particular to spend far less gluten.  Gluten is a frequent name for the proteins repeat in  wheat, rye, barley, and triticale (a grisly between wheat and rye).   Gluten is basically the glue that holds meals collectively.  Ethical spinkle some flour made with wheat to your kitchen sink and take a look at to wash it down.  You’ll search for what’s meant by glue when it sticks to the perimeters of the sink.  Imagine this occurring to your abdominal!

Eating a high-gluten weight reduction procedure turned into having detrimental affects on my successfully being.  Issues admire bloating, breakouts (in particular on my scalp – yikes embarrassing to even admit!), and a feeling of achiness all through.   I know others that acquire had identical disorders and even crimson skin rashes as a results of drinking gluten.

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These with exteme gluten allergic reactions acquire Celiac illness and can’t spend even the smallest quantity of gluten.  Fortunately, I’m easiest sensitive to its results and no longer allergic which manner slicing methodology motivate on gluten has a determined enact on my successfully being.  What I indicate by “methodology motivate” is I’m in a position to acquire a gash of bread every three days, however if I spend bread products every single day or three slices of pizza someday, I acquire up the next morning aching all through.  Makes me in point of fact feel admire an 80-365 days feeble in a 49-365 days feeble’s body.  No longer correct kind.

So three years ago, I particular to scale again methodology motivate and spend largely gluten-free.  One of many issues I ignored basically the most and my greatest cheat turned into repeatedly Sunday pancakes.  Unless now.  Now we acquire a original favorite breakfast in our dwelling – crepes.

Crepes are in total very skinny pancakes made with heaps of eggs and milk.  They kind admire French toast or a popover – my favorite!   We admire them topped with a diminutive bit maple syrup.

I first began making crepes with Bisquick baking mix, however far less of it than if I were to affect a batch of pancakes.  I began experimenting and realized crepes are correct kind as scrumptious when made with gluten-free flours plus a diminutive bit baking powder or a gluten-free pancake mix.

My favorite is to spend Bob’s Red Mill Gluten Free Pancake Mix and in a pinch acquire used Arrowroot flour. I imagine coconut flour would work successfully too.

Bob’s Red Mill gluten-free baking products acquire change into a staple in my dwelling.  They affect every vogue of flour (almond, arrowroot, coconut, tapiocca, and loads others.), cookie, cake, and bread baking mixes.   And they’re all scrumptious!   No, this is never any longer a backed publish, I correct kind enjoy their product (however I did embody an affiliate hyperlink even as you’d desire to are attempting them).

So for these of you that acquire a severe gluten allergy and these of you which ones are continually bloated, achy, or acquire skin rashes or breakouts, this scrumptious crepe recipe is for you!

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Disclaimer:  This publish incorporates affiliate hyperlinks to products I love and spend myself.  The successfully being claims made in this publish are my possess private expeiences and are no longer intended to be clinical advice.

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