These mini crustless quiches are a ideally suited develop-ahead breakfast. They’re bulked up with cooked quinoa and layered with sautéed cremini mushrooms—a ideally suited balanced chunk have to you are on the dart.
Updated on August 2, 2023
Cook dinner Mode
(Withhold conceal wide awake)
Ingredients
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2 tablespoons olive oil, plus extra for greasing
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2 shallots, thinly sliced
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1 pound cremini mushrooms, stems eradicated and caps thinly sliced
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1 teaspoon sea salt
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6 big eggs
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1 1/2 cups cooked quinoa
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1/2 cup shredded cheddar cheese
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1/2 teaspoon overwhelmed purple pepper
Instructions
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Preheat the oven to 375°. In a big skillet, warmth the 2 tablespoons of olive oil. Sauté the shallots and mushrooms over practical warmth till softened, about 5 minutes. Season with 1/2 teaspoon salt and let cold.
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Meanwhile, in a big bowl, breeze the eggs. Combine in the quinoa and cheddar and season with the final 1/2 teaspoon salt and the overwhelmed purple pepper.
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Grease a muffin pan with olive oil. The exercise of a spatula, fold the cooled sautéed mushroom combination into the egg combination. Spoon the combination into the 12 prepared muffin cups. Bake for 25 minutes, or till the quiche bites are golden brown throughout the perimeters. Let cold in the pan. Unmold and attend warm.
Affect Ahead
The quiche bites might maybe maybe additionally be refrigerated for as a lot as 4 days in an airtight container for on-the-dart snacks or breakfast.
