Paleo Cauliflower Rice Crusted Frittata

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Paleo Cauliflower Rice Crusted Frittata

Portray by Kelli @Hungry Ardour
  • Serves
    4
Creator Notes

A cauliflower rice crusted rich frittata that is easy to have and that you might fill a broad gash of it! Gluten free & dairy free —Kelli @Hungry Ardour

Draw

  • 16 ounces

    riced cauliflower (2 medium/1 gigantic head)


  • 2 cups

    liquid egg whites


  • 4

    eggs


  • 2 tablespoons

    oil (Avocado or olive)


  • 1 jog

    garlic salt


  • 1 jog

    pepper


  • 1 jog

    red pepper flakes

Directions
  1. Preheat broiler.
  2. Shred cauliflower rice if now not the advise of pre-riced gain.
  3. Add cauliflower rice and sprinkle of garlic salt (no bigger than 1/4tsp) to skillet and saute in oil on medium excessive for 3-4 minutes in a OVEN SAFE SKILLET, till soft.
  4. Meanwhile trail eggs and supreme seasonings in a bowl.
  5. Pour eggs over cauliflower and let place of abode 5-7 minutes.
  6. As soon as eggs are almost place of abode place of abode in broiler for 5-7 minutes or till total company (place of abode.)
  7. Let frigid 5 minutes before serving!

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