Salt-Baked Total Fish

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Substances

  • One 2-pound fish, such as branzino, murky bass or striped bass, cleaned and scaled

  • 2 pounds gorgeous sea salt (about 3 1/2 cups)

  • 3 enormous egg whites

  • Extra-virgin olive oil, for brushing and drizzling

  • 4 parsley stems

  • 1 crushed garlic clove

  • 2 halved lemon slices

Instructions

  1. Preheat the oven to 425°. Let the fish stand at room temperature for 20 minutes. In the meantime, in a bowl, mix the salt with the egg whites till it’s a long way the texture of moist sand.

  2. Brush a baking sheet with oil. Place the fish on parchment paper and description it; gash again out the template, region it on the baking sheet and brush with oil. Sprinkle a pair of of the salt mixture onto the parchment. Brush the fish all around the establish with oil and region it on the salted paper. Stuff the fish with the parsley, garlic and lemon. Mound the final salt over the fish, lightly packing it. Using a skewer, poke a gap by the salt on the thickest a part of the fish shut to the pinnacle.

  3. Bake the fish for 25 minutes, till a real away-read thermometer inserted into the fish by the outlet registers 135°. Let stand for 10 minutes. Crack the salt and discard it. Brush off any excess salt. Rob away the pores and skin and fillet the fish. Transfer to a platter, drizzle with olive oil and help.

In the originate regarded: October 2013

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