Right here is bread, nonetheless no longer as we impress it! Gluten-free and literally full of staunch issues, it’s a extensive methodology to uncover your each day dose of seeds and nuts. High generously with avocado or nut butter, or abet slices with soup.
Substances
¼ cup (50g or 1¾ oz) chia seeds
¼ cup (20g or ¾ oz) psyllium husks
2 cups (320g or 11¼ oz) cooked quinoa
1½ cups (375ml or 12½ fl oz) water
1 cup (160g or 5½ oz) sunflower seeds
½ cup (80g or 2¾ oz) flaxseeds
¾ cup (120g or 4¼ oz) roughly chopped almonds
¼ cup (60ml or 2 fl oz) extra virgin olive oil
2 tablespoons maple syrup
½ teaspoon sea salt flakes
Preparation
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Step 1
Preheat oven to 160°C (325°F). Line a 10cm x 21cm (4-high-tail x 8-high-tail) loaf tin with non-stick baking paper.
Step 2
Space the chia seeds, psyllium husks, quinoa and water in a gigantic bowl and blend to combine. Permit to face for 15 minutes.
Step 3
Add the sunflower seeds, flax seeds, almonds, oil, maple syrup and salt and blend properly to combine. Pour the combination into the tin.
Step 4
Bake for 1 hour 30 minutes or till firm to the touch. Permit to chill within the tin ahead of turning out and slicing to abet.
Cooks’ Demonstrate
Store this loaf within the fridge for as much as 5 days. You can cleave and freeze it for everytime you will need.
From Week Gentle: Tremendous-Rapidly Meals to Compose You Indubitably feel Honest appropriate © 2020 by Donna Hay. Reprinted with permission by 4th Estate, an impress of HarperCollins Publishers.
Aquire the full book from HarperCollins or from Amazon.
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