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Predicament 1 1/2 cups of frozen fruit in every of 4 sealable freezer-safe bags. Add 1 cup spinach to every earn. Seal the luggage and freeze for up to 3 months.
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To prepare a smoothie, add 1 cup milk (or nondairy alternative) to a blender. Add the contents of 1 smoothie pack and blend until gentle.
Tools
4 sealable freezer-safe bags adore Stasher Bags
