Alkaline Lime Smoothie

Substances:

• For the smoothie:
• 3/4 cup (180 milliliters) coconut water or water
• 1/2 cup (90 grams) young Thai coconut meat or 1 tablespoon creamed coconut
• 2 cups (86 grams) firmly packed dinky one spinach
• 1 medium avocado, pitted and peeled
• 1/2 medium cucumber, chopped
• 2 tablespoons finely grated lime zest
• 2 limes, peeled and halved
• 20 drops alcohol-free liquid stevia, plus more to taste
• Pinch natural salt (optional, to bring out flavors)
• 1 1/2 cups (190 grams) ice cubes
• No longer mandatory boosters:
• 1 tablespoon blanched raw almonds, soaked
• 1 teaspoon minced ginger
• 1 teaspoon chia seeds

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