Easy Low Fat Banana Nut Bread Recipe

WW Recipe of the Day: Simplest Ever Low-Fat Banana Bread

Discontinuance you ever in level of truth feel like the whole lot has become too subtle? Discontinuance you crave extra simplicity on your life?

I make. In all areas of my life. But especially within the areas of food, cooking, eating, and weight reduction.

I am feeling the flee to gradual down and simplify my kitchen life. To level of interest on the fundamentals and enlarge out naturally from there. I am initiating with banana bread 🙂

I like any things banana, but what I make most in most cases with overripe bananas is banana bread.

It appears to be like like at any time when I make banana bread I in level of truth feel compelled to try a fresh recipe so I’ve gathered several banana bread recipes thru the years. But none has ever satisfied me as noteworthy as this easy naturally low-fat banana bread.

Or now no longer it is from The Fannie Merritt Farmer Boston Cooking Faculty Cookbook (affiliate link) (1959), a standard my mother obtained as a wedding recent in 1961. Splattered and dog-eared after decades of employ, she gentle treasures it, so several years ago I chanced on one of my very grasp on Amazon. If you wish to cook dinner and bake like your mother, grandmother, and huge grandmother did, then you’re going to desire this e-book!

Recipe Notes

What I like about this banana bread recipe is its simplicity. Correct 7 current ingredients: ripe bananas, eggs, flour, sugar, salt, baking soda and nuts.

Calling for none of the connected previous popular-day low-fat baking ingredients like egg whites or applesauce, the most convenient fat within the recipe comes from the egg yolks and walnuts. It’s doubtless you’ll perchance perchance also consistently make it richer by alongside side oil, buttermilk, yogurt or milk.

For the greatest banana bread, be sure that your bananas are very very ripe.

And be obvious to fluff up your flour successfully and measure it by flippantly spooning it into the measuring cup after which leveling it off with a knife.

In line with the cookbook’s notes, each cup of flour can even honest gentle weigh between 4 and 4.5 oz. I’ve had noteworthy better baking success since I started weighing my flour with my digital kitchen scale (affiliate link).

How Many Energy and WW Choices in this Banana Bread?

I produce now no longer state you would ever wager that this banana nut bread is low fat. If you adore pure and straightforward banana bread, heavy, moist and dark, you’re going to take care of this.

In line with my calculations, each cut has about 187 calories and:

6 *SmartPoints (Green notion)


6 *SmartPoints (Blue notion)


6 *SmartPoints (Red notion)


5 *PointsPlus (Ancient notion)

To glimpse your WW Choices for this recipe and display screen it within the WW app or location, Click right here!

One cut will doubtless be *4 WW SmartPoints when made with Truvia baking blend (affiliate link) and *3 WW SmartPoints with Swerve sugar replacement (affiliate link) sweetener.

This turns into a serious parts good aquire when review it to Starbuck’s Banana Nut Bread, which based totally on my Weight Watchers tracker, will arena you help 17 SmartPoints. Devour!

20 Yummy Additions and Recipe Variations:

• The Cookbook’s notes thunder that some folk prefer so that you simply would possibly per chance well add to 2 tablespoons melted butter to the batter for a diminutive bit of added richness. Oil would work as successfully.
• Deliver half of total wheat flour and half of all-reason flour.
• Exchange brown sugar for granulated sugar or employ a combination.
• Add a teaspoon of vanilla.
• Spice it up with a teaspoon of cinnamon or cardamom or ½ teaspoon of nutmeg or allspice.
• Add 1-2 teaspoons of rapid espresso or espresso powder.
• Skip the nuts or differ them. Walnuts, pecans and macadamia nuts are my favorites.
• Drag in a cup of blueberries, strawberries, raspberries or cranberries.
• Add a handful or two of chocolate chips (I prefer the mini ones) or peanut butter chips.
• Add a handful or two of dried cranberries or chopped dried apricots or chopped dates.
• Add the zest of a lime.
• Add a handful of shredded coconut.
• Drag in ¼ to ½ cup of your current nut butter.
• Swirl ½ cup Nutella thru the batter earlier than baking.
• Procure tropical banana bread by blending in diced dried pineapple, shredded coconut, macadamia nuts and lime zest.
• Add ½ cup raisins which grasp been soaked in rum.
• Add extra richness with the addition of ¼ to ½ cup of oil, buttermilk, yogurt, or milk.
• Drag in ¼ to ½ cup of rum, bourbon, Kahlua or Baileys.
• Add a streusel topping: mix ⅓ cup packed brown sugar, ¼ cup flour and within the slit price of in 2 tablespoons of butter. Sprinkle on top earlier than baking.
• Sprinkle 2 to a couple tablespoons obviously sugar on the loaf earlier than baking.

If you adore this easy 7-ingredient recipe for banana nut bread, be obvious to review out some of my diverse easy, wholesome Weight Watchers pleasant recipes alongside side Low-Fat Applesauce Banana Bread, Easy Banana Bread “Not doubtless” Pie Made Lighter, Low-Fat Chocolate Banana Bread, Chocolate Chip Banana Bran Bread and Banana Cashew Mini Muffins

Are You Ready To Firmly Plant Yourself

On The Direction To Lasting Weight Loss Success?

If you grasp made this Walnut Banana Bread, please give the recipe a enormous title ranking below and plug away a observation letting me know the model you appreciated it. And defend in contact on Pinterest, Fb, Instagram and Twitter for the most well liked updates.

Source: The Fannie Merritt Farmer Boston Cooking Faculty Cookbook (affiliate link) (1959)

*Choices® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Living; Now not suggested by Weight Watchers World, Inc. All recipe ingredients moreover now no longer obligatory objects integrated in determining dietary estimates. SmartPoints® values calculated WITHOUT each notion’s ZeroPoint Meals (Green notion, Blue notion, Red notion) using the WW Recipe Builder.

Extra Wholesome Banana Bread Recipes for Weight Watchers

• Easy 3-Ingredient Banana Bread
• Skinny Wholesome Banana Coconut Date Muffins
• Low Fat Banana Cake
• Banana Cranberry Muffins
• Skinny Chocolate Banana Muffins
• Moist Banana Nut Bread
• Skinny Banana Oatmeal Muffin and Bread Recipes

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