Printed · Final up so a ways · By Martha McKinnon · 23 Feedback
Here’s my rob on Healthy Low-Elephantine Banana Nut Bread.
I love delight in delight in all things banana, which turns into rather apparent as soon as you rob a peer at the total banana recipes I’ve posted here on Easy Nourished Dwelling. I particularly delight in banana nut bread and have tried dozens of different banana bread recipes from easy to tough by the years.
This day I’m having relaxing attempting to originate my favourite meals lighter and more healthy and as easy as imaginable, with out sacrificing style. Or texture—which on the total is a exact plight as soon as you try to lower too powerful tubby from baked goods.
Healthy Low-Elephantine Banana Nut Bread
This low tubby banana bread recipe comes from an unexpected provide. No longer from my Weight Watchers cookbooks or Ellie Krieger cookbooks, however from my very first cookbook—The Fannie Farmer Cookbook (affiliate link) by Marion Cunningham.
Recipe Notes
Marion describes this low tubby banana nut bread as pure and easy banana bread, heavy, moist and sad. And she or he is so finest.
This recipe doesn’t name for any particular substances on the total related to low tubby baking. No egg whites. No applesauce. Your complete moisture obligatory comes from various ripe mashed bananas.
The handiest tubby within the recipe comes from the egg yolks and walnuts—two very healthy sources of tubby, in my ogle.
WW Low-Elephantine Banana Bread Batter
I tweaked the recipe pretty. As an different of utilizing 2 cups of all-cause flour, I extinct 1 cup all-cause and ¾ cup complete wheat pastry flour, which is finer in texture than usual complete wheat. I moreover swapped out ¾ cup of sugar for ½ cup of light brown sugar and lower the amount of nuts in half of.
For the finest banana bread originate certain your bananas are very very ripe.
I originate now not mediate you shall be capable to ever wager that this banana nut bread is low tubby. If you admire moist and dense banana bread, you’re going to please in this one.
On the level of bake low-tubby banana nut bread
I loved a slit unfold with peanut butter and topped with banana slices for breakfast this morning. It used to be one of the important finest peanut butter and banana sandwiches ever.
WW Homemade Banana Walnut Bread
How Many Calories and WW Factors on this Banana Nut Bread?
Based on my calculations, every slices has about 154 calories and:
4 *SmartPoints (Inexperienced thought)
4 *SmartPoints (Blue thought)
4 *SmartPoints (Red thought)
4 *PointsPlus (Extinct thought)
To peer your WW PersonalPoints for this recipe and display screen it within the WW app or plan, Click here!
If whilst you have made this Banana Nut Bread, please give the recipe a star rating beneath and dash away a commentary letting me know the map you cherished it. And discontinuance eager on Pinterest, Facebook, Instagram and Twitter for the most stylish updates.
Healthy Low Elephantine Banana Nut Bread Recipe
Healthy low tubby banana bread that is pure and easy, heavy, moist and sad. If you admire moist and dense banana bread here’s the recipe for you.
Prep Time10 minutes
Cook dinner Time1 hour
Complete Time1 hour 10 minutes
Servings (adjustable): 12
Calories: 154
Ingredients
- 4 clear ripe bananas, properly mashed (1-¾ cups)
- 2 eggs
- 1 cup all-cause flour
- ¾ cup complete wheat pastry flour
- ½ cup light brown sugar
- 1 teaspoon salt
- 1-½ teaspoons baking powder
- ¼ cup chopped walnuts
Instructions
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Preheat your oven to 350F levels and grease a 9×5-slip loaf pan (affiliate link).
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In a clear mixing bowl (affiliate link), mix the bananas and eggs together till they are properly blended.
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In a separate bowl, slither together the flour, complete wheat pastry flour, sugar, salt and baking powder till properly blended.
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Trudge the flour mixture into the banana mixture, true till blended after which slither within the walnuts.
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Attach the batter into the ready baking pan and unfold it out evenly.
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Bake for 1 hour or till a toothpick inserted into the heart comes out properly-kept or with true just a few moist crumbs.
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Remove from the oven and let cool for about 5 minutes. After 5 minutes, eradicate the loaf from the pan and let it cool fully on a wire rack.
Recipe Notes
My loaf took about 1 hour and 5 minutes to be done. It used to be level-headed rather underdone at 1 hour.
This low tubby banana bread is broad warm or cooled, then again you admire it finest.
Serving dimension: 1 slit (1/12th recipe)
Click here to peer your WW PersonalPoints for this recipe and display screen it within the WW app or plan.
4 *SmartPoints (Inexperienced thought)
4 *SmartPoints (Blue thought)
4 *SmartPoints (Red thought)
4 *PointsPlus (Extinct thought)
Nutrition Details
Healthy Low Elephantine Banana Nut Bread Recipe
Quantity Per Serving (1 slit)
Calories 154
Calories from Elephantine 21
% Day to day Fee*
Elephantine 2.3g4%
Carbohydrates 29.7g10%
Fiber 12.6g50%
Protein 3.8g8%
* P.c Day to day Values are essentially based fully on a 2000 calorie food regimen.
Course: Breakfast, Brunch
Cuisine: American
Keyword: banana bread, banana bread with walnuts, low tubby banana bread
Source: The Fannie Farmer Cookbook (affiliate link) by Marion Cunningham
*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Dwelling; No longer endorsed by Weight Watchers Worldwide, Inc. All recipe substances as antagonistic to now not obligatory items included in determining dietary estimates. SmartPoints® values calculated WITHOUT every thought’s ZeroPoint Foods (Inexperienced thought, Blue thought, Red thought) utilizing the WW Recipe Builder.
If you admire this low-tubby banana nut bread, it is doubtless you’ll most doubtless most doubtless also moreover admire:
- Skinny Healthy Banana Coconut Date Cakes
- Low-Elephantine Banana Cake
- Banana Cranberry Cakes
- Skinny Chocolate Banana Cakes
- Moist Banana Nut Bread
- Skinny Banana Oatmeal Muffin and Bread Recipes
Martha is the founder and main whine creator for Easy-Nourished-Dwelling.
A longtime lifetime WW at purpose, she is dedicated to balancing her delight in of food and wish to discontinuance slim whereas savoring life and serving to others originate the identical.
She is the creator of the Dapper Originate 28-Day Weight Loss Advise.
A gigantic fan of the tiring cooker and confessed cookbook addict, when she’s now not experimenting within the kitchen, you are inclined to salvage Martha on her yoga mat.
More about Martha McKinnon
This post contains affiliate links to merchandise I love. If you comprise one thing by one of my Amazon links or other (affiliate links), I receive a shrimp commission that helps crimson meat up this plan. Thank you for your comprise!
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