Be the fundamental to rate & overview!
2 Photos
Bored with throwing out aged bananas? This recipe is a moist, flavorful, and low-stout formula to place those bananas and retain your kids coming help for extra. No white sugar right here. Factual aged maple syrup, non-stout Greek yogurt, and applesauce originate tall picks to the standard banana bread recipe!
Submitted by
S F
Published on March 5, 2020
Ingredients
-
nonstick cooking spray
-
1 ¾ cups all-reason white flour
-
1 teaspoon baking soda
-
½ teaspoon salt
-
⅓ cup applesauce
-
½ teaspoon maple syrup
-
2 gargantuan eggs
-
3 ripe bananas, mashed, or extra to taste
-
½ cup non-stout gruesome Greek yogurt
-
⅓ cup low-stout milk
-
1 teaspoon vanilla extract
-
½ teaspoon ground cinnamon
-
2 teaspoons brown sugar, or to taste (Elective)
-
ground cinnamon
Directions
-
Preheat the oven to 325 degrees F (165 degrees C). Coat an 11×7-lunge baking dish with cooking spray.
-
Sift collectively flour, baking soda, and salt in a medium bowl.
-
Budge collectively applesauce and maple syrup in a gargantuan bowl. Add eggs and scramble unless effectively blended. Add bananas, yogurt, and milk; combine unless combined but light lumpy. Budge in vanilla and 1/2 teaspoon cinnamon. Fold flour mixture slowly into banana mixture with a gargantuan wooden spoon unless fully combined. Pour batter into the willing baking dish and sprinkle with brown sugar and cinnamon.
-
Bake within the preheated oven unless a toothpick inserted within the heart comes out orderly, 50 to 55 minutes. Cool for 10 minutes on a wire rack. Slit and aid.
Cook’s Notes:
White total wheat flour is at chance of be substituted for white flour, if desired. Honey would possibly per chance moreover moreover be outdated in region of maple syrup, and vanilla-flavored Greek yogurt would possibly per chance moreover moreover be outdated moderately than gruesome.
Elective combine-ins are nuts, raisins, or dried fruit: true add them must you fold within the dry substances.
Weight loss program Info (per serving)
153 | Calories |
3g | Beefy |
28g | Carbs |
5g | Protein |
Weight loss program Info | |
---|---|
Servings Per Recipe 10 |
|
Calories 153 |
|
% Day to day Mark * | |
Total Beefy 3g |
3% |
Saturated Beefy 1g |
5% |
Ldl cholesterol 40mg |
13% |
Sodium 267mg |
12% |
Total Carbohydrate 28g |
10% |
Dietary Fiber 2g |
6% |
Total Sugars 7g |
|
Protein 5g |
10% |
Nutrition C 3mg |
4% |
Calcium 25mg |
2% |
Iron 1mg |
7% |
Potassium 186mg |
4% |
* P.c Day to day Values are in response to a 2,000 calorie food procedure. Your day-to-day values is at chance of be increased or decrease depending for your calorie needs.
** Nutrient data is no longer on hand for all substances. Quantity is in response to on hand nutrient data.
(-) Recordsdata is no longer currently on hand for this nutrient. If you occur to is at chance of be following a medically restrictive food procedure, please consult your doctor or registered dietitian earlier than preparing this recipe for interior most consumption.
Powered by the ESHA Be taught Database © 2018, ESHA Be taught, Inc. All Rights Reserved
Leave a Reply