My Unique Roots’ Lifestyles-Altering Loaf of Bread

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My Unique Roots' Lifestyles-Altering Loaf of Bread

Photo by Label Weinberg
  • Prep time
    48 hours
  • Cook time
    1 hour
  • Makes
    1 loaf
Author Notes

Your total-grain, gluten-free, no-knead, no-mess, life-altering loaf of bread. Psyllium seed husks are accessible in at natural meals shops or online. Rather than the husks, which that you must perhaps well presumably also use in powder or intact obtain nevertheless are otherwise non-negotiable, this bread is adaptable to your temper and your pantry. Swap in like for like (nuts for nuts, grains for grains, and so forth), and your life can trade moderately bit otherwise each time. Tailored moderately from Sarah Britton of My Unique Roots.

Indispensable instruments for this recipe:

– Staub Cast Iron Loaf Pan

– Five Two Predominant Kitchen Knives

– Five Two Double-Sided Bamboo Cutting Board

—Genius Recipes

  • Test Kitchen-Approved

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My Unique Roots’ Lifestyles-Altering Loaf of Bread

Factors

  • 1 cup

    (135 grams) sunflower seed kernels (no longer in the shell)


  • 1/2 cup

    (90 grams) flax seeds


  • 1/2 cup

    (65 grams) hazelnuts or almonds


  • 1 1/2 cups

    (145 grams) rolled oats (if making gluten-free, be obvious to acquire certified gluten-free oats)


  • 2 tablespoons

    chia seeds


  • 4 tablespoons

    psyllium seed husks (3 tablespoons if the use of psyllium husk powder)


  • 1 teaspoon

    comely grain sea salt (add 1/2 teaspoon if the use of extreme salt)


  • 1 tablespoon

    maple syrup (for sugar-free diets, use a pinch of stevia)


  • 3 tablespoons

    melted coconut oil or ghee


  • 1 1/2 cups

    (350 milliliters) water

Instructions
  1. In a flexible, silicon loaf pan or a archaic loaf pan lined with parchment, mix all dry ingredients, stirring neatly. Scoot maple syrup, oil, and water together in a measuring cup. Add this to the dry ingredients and mix thoroughly until all the pieces is utterly soaked and dough becomes very thick (if the dough is too thick to whisk, add one or two teaspoons of water until the dough is manageable). Delicate out the tip with the lend a hand of a spoon. Let sit down out on the counter for no much less than 2 hours, or all day or in a single day. To scheme sure that the dough is ready, it will probably probably perhaps quiet withhold its form even when you pull the perimeters of the loaf pan away from it or take hang of the parchment.
  2. Preheat oven to 350° F / 175° C.
  3. Put of dwelling loaf pan in the oven on the guts rack, and bake for 20 minutes. Diagram end away bread from loaf pan, arrangement it the other map up correct now on the rack and bake for one other 30 to 40 minutes. Bread is done when it sounds gap when tapped. Let cool utterly forward of slicing.
  4. Retailer bread in a tightly sealed container for as much as five days. Freezes neatly too – prick forward of freezing for mercurial and straight forward toast!

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