Miso glazed eggplant {soy-free, gluten-free, wheat-free}

recipe picture

Miso glazed eggplant {soy-free, gluten-free, wheat-free}

Photo by Alannah | Kale Mary
  • Serves
    4
Components

  • 2 tablespoons

    chickpea miso (I delight in meru miso)


  • 2 tablespoons

    mirin


  • 1 1/2 tablespoons

    coconut sugar


  • 1 tablespoon

    filtered water


  • 1 teaspoon

    sesame oil


  • 6

    cramped one eggplant, halved lengthways and scored


  • 3 teaspoons

    filtered water


  • 2 teaspoons

    rice wine vinegar


  • 2 teaspoons

    coconut sugar


  • 1 teaspoon

    Himalayan rock salt


  • 1/2

    Lebanese cucumber, finely diced


  • 1/4

    red onion, finely diced

  • Steamed basmati rice, to serve

Directions
  1. Preheat oven to 180 levels C.
  2. Add miso, mirin, coconut sugar, water and sesame oil to a puny bowl and plug unless mixed. Consistency needs to be more delight in a paste than runny.
  3. Lay eggplant slices pores and skin side down on a baking tray. Spoon paste over the flesh of the eggplant, reserving around 1/4 of the contents.
  4. Self-discipline in oven for around 12 minutes, earlier than reglazing with the final glaze. Return to oven for a extra 12 minutes.
  5. Whereas eggplant is cooking, add rice wine vinegar, coconut sugar, water and salt proper into a puny bowl and plug unless mixed. Add cucumber and onion and hold certain coated well. Let stand unless serving.
  6. Spoon rice into bowls and lay a pair of eggplant slices flesh side up on top. Then, pour over cucumber and red onion ‘dilemma’ and sprinkle with sesame seeds.

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