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Serves
12
Creator Notes
I created these after I used to be craving cinnamon rolls however wanted something simpler to relish, and fundamental more healthy. Thus, the Raw Cinnamon Roll Bites had been born; a raw cinnamon cookie with a drizzle of coconut milk maple icing. And it be even greater than a former cinnamon roll on anecdote of it takes mere minutes to relish, and gained’t relish your blood sugar spike and shatter fancy the right kind thing.
Easiest of all? They’re dairy-free, soy-free, gluten-free, egg-free, and corn-free so fundamental for nearly any diet. —maiah03
Ingredients
1/2 cup
raw walnuts
1/2 cup
dates
1 teaspoon
pure vanilla extract
1 teaspoon
cinnamon
1/8 teaspoon
sea salt
1/2 cup
sunflower seeds
1/4 cup
gluten-free oats
1/2 cup
coconut milk, divided
1-1/2 tablespoons
pure maple syrup
1 tablespoon
coconut milk
2 tablespoons
tapioca flour
2 teaspoons
pure maple syrup
Instructions
- 1. Pulse the walnuts, dates and sunflower seeds in a excessive-powered blender or meals processor unless blended.
- 2. Add within the vanilla, cinnamon, salt, oats and a pair of tablespoons of the coconut milk, continuing to combine and pulse.
- 3. Proceed to job/blend unless substances come together. Add the final coconut milk and maple syrup.
- 4. Line a container/dish with plastic wrap, and exhaust the bottom of a mug or measuring cup to flatten the dough. (Alternately, you’re going to be ready to roll the dough into balls). Kick back within the fridge for 15-half-hour to company up.
- 5. Non-obligatory: mix together 1 tablespoon coconut milk, 2 tablespoons tapioca starch and maple syrup. Drizzle over the cinnamon buns. Kick back to location extra.
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