-
Serves
4
Author Notes
A luscious & hearty veggie burger plump of the correct combo of candy tart fruits and yummy luscious flavors. —Carol Beck
Ingredients
- For the burgers:
1
ripe peach
1 cup
blackberries
1/2 cup
quinoa
1/2 cup
buckwheat flour
1 tablespoon
tamari
1 tablespoon
tahini
1 tablespoon
apple cider vinegar
1 pinch
salt & pepper (to sort)
- For the buns:
1 1/2 cups
gluten-free oat flour
1/2 cup
candy potato puree
1 tablespoon
coconut oil
1/4 teaspoon
nutmeg
1/2 teaspoon
sea salt
Instructions
- For the burgers:
- Cook dinner your quinoa in 1 cup water on the stovetop till the water is all absorbed, about 10-15 minutes.
- While that cooks, add your blackberries to a important mixing bowl and mash them shapely principal with the lend a hand of a fork.
- Then add the remainder of your ingredients, alongside with the quinoa as soon as it’s cooked.
- Scoop up about 1/4 of the mix with your fingers and assemble a patty. Repeat with the assorted 3 burger patties.
- Give the burgers a steady sear in a flippantly oiled skillet over medium-high heat till all aspects is candy & darkish & crispy-admire.
- Then place them on a greased cookie sheet in the 350 oven from whence the buns came, and prepare dinner for one other 15 minutes.
- For the buns:
- Preheat your oven to 350 F and grease a baking sheet.
- Mix your ingredients in a important bowl till combined. It is likely you’ll soundless terminate up with a gargantuan ball of dough that it’s worthwhile to roll out and reduce. If it’s too sticky, add a minute bit of extra flour a minute bit at a time.
- Sprinkle some oat flour on the paper or counter and on a rolling pin. Then roll your dough out to about 1/2 scramble of thickness.
- Whilst it’s likely you’ll own a nice flat sheet of dough, employ a round cookie cutter – or rim of a drinking glass as an impromptu one – to reduce good even round shapes out of the dough. Situation these in your greased baking pan.
- Whilst you’ve reduce out all of the biscuits it’s worthwhile to, smoosh the dough lend a hand together and roll it out yet again and repeat. Whilst you happen to can’t seemingly roll out one other bun, you’ll be steady to bake!
- Situation your cookie sheet of buns in the oven for 15 minutes or till golden and agency. Take some distance flung from the oven and let chilly.
- Build one bun on a plate, then your burger, then top with with out reference to you admire. Repeat with the assorted guys and you’ll be prepared for this veggie burger feast!
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