Crispy Peanut Tofu With Sugar Snap Peas And Peppers

recipe image

A velvety relaxed sauce coats crispy bites of tofu in this veggie-forward weeknight meal.

Revealed on March 31, 2023

Photograph:

Greg DuPree


This vegetarian predominant is one to blow you away. The mix of flavors and textures makes this easy dinner an right weeknight winner. Cubes of tofu crisp up in the pan and are then tossed in a racy peanut sauce that comes collectively in the blink of an secret agent. Merely dawdle peanut butter, maple syrup, rice vinegar, and Sriracha and you’ve bought a silky, nutty sauce with a subtle kick. Almond butter would work deliciously effectively if that’s what you’ve got readily available as a replacement. Rice is delectable served alongside but rice noodles are one other worthy swap.

Arrangement

  • 1 cup lengthy-grain white rice

  • 1 1/2 tsp kosher salt, divided

  • 14 oz extra-agency tofu, drained

  • 3 tbsp canola oil

  • 3 cups sugar snap peas

  • 1 bell pepper, nick into 1/4-chase strips

  • 3 tbsp creamy peanut butter

  • 2 tsp maple syrup

  • 2 tsp rice vinegar

  • 1 tsp sriracha

  • toasted sesame seeds, for topping

Instructions

  1. Cook dinner rice essentially based totally on equipment directions, utilizing 1/2 teaspoon salt.

  2. In the intervening time, nick tofu into 1-chase cubes. Location on a baking sheet or slicing board lined with 2 layers of kitchen towels; duvet with 2 more layers and press to squeeze out excess water. Sprinkle tofu with 3/4 teaspoon salt.

  3. Heat 1 tablespoon oil in a neat nonstick skillet over medium excessive till shiny. Add tofu; cook dinner till golden brown and crisp, about 5 minutes per side. Transfer to a towel-lined plate.

  4. Add 1 tablespoon oil to skillet. Add peas; cook dinner, stirring every so ceaselessly, till starting to brown, 1 to 2 minutes. Add bell pepper; cook dinner, stirring every so ceaselessly, till bell pepper is lighter in color and crisp-soft and peas are blistered, 3 to 4 minutes. Sprinkle with closing 1/4 teaspoon salt, tossing to coat.

  5. Mix peanut butter, syrup, vinegar, and sriracha in a medium bowl. Ceaselessly dawdle in 2 tablespoons heat water to plan sauce pourable. Add tofu and toss till effectively coated. Motivate tofu and greens over rice. Sprinkle with sesame seeds.

Vitamin Facts (per serving)

383 Energy
23g Stout
29g Carbs
19g Protein
Vitamin Facts
Servings Per Recipe
4
Energy
383
% On daily basis Designate *
Entire Stout
23g

30%

Saturated Stout
3g

16%

Cholesterol
0mg

0%

Sodium
574mg

25%

Entire Carbohydrate
29g

10%

Dietary Fiber
6g

21%

Entire Sugars
9g
Protein
19g

39%

Vitamin C
99mg

110%

Calcium
398mg

31%

Iron
5mg

30%

Potassium
596mg

13%

*The % On daily basis Designate (DV) tells you the scheme phenomenal a nutrient in a food serving contributes to a day to day food regimen. 2,000 energy a day is venerable for basic nutrition advice.

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