Lentil Walnut Loaf

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Lentil Walnut Loaf

This recipe has inspired many people to relate the consequence’s higher than feeble meatloaf. It’s a little a fussy recipe, but it’s repeatedly payment the time and energy. Kind particular to finely slit the general greens so the loaf holds collectively successfully. Potentialities are you’ll well well presumably wait on it with cauliflower mashed potatoes, applesauce, and steamed greens.

lentil meatloaf

  • 1 cup raw inexperienced lentils
  • 1 cup shelled walnuts halves, finely chopped
  • 3 tablespoon ground flaxseed
  • 1 teaspoon extra-virgin olive oil
  • 3 cloves garlic, minced
  • 1 medium yellow onion, finely chopped
  • 1 teaspoon sea salt plus sea salt for seasoning
  • 1/4 teaspoon freshly ground dim pepper plus pepper for seasoning
  • 1 cup celery, finely chopped
  • 1 cup carrot, grated
  • 1/3 cup candy apple, peeled and grated (no longer obligatory)
  • 1/3 cup raisins
  • 1/2 cup gluten-free oat flour
  • 1/2 cup spelt bread crumbs
  • 2 teaspoon new thyme leaves
  • 1 teaspoon dried oregano
  • 1/4 teaspoon crimson pepper flakes (no longer obligatory)
  • 1/4 cup ketchup
  • 2 tablespoon unsweetened applesauce or apple butter
  • 2 tablespoon balsamic vinegar
  • 1 tablespoon pure maple syrup
  • new thyme leaves, for garnish (no longer obligatory)
  1. Cook dinner the lentils per the equipment instructions. In a food processor, task the cooked lentils for about a seconds proper into a low paste, leaving some lentils intact for texture. Set of residing apart.
  2. Preheat the oven to 325 F. Unfold the walnuts on a rimmed baking sheet and toast them within the oven for 9 to 11 minutes. Set of residing the walnuts apart, and lift the oven temperature to 350 F. Line a loaf pan with parchment paper.
  3. In a successfully-organized wok, warmth the oil over medium warmth. Add the garlic and onion and sauté for about 5 minutes, or until the onions are translucent. Season with salt and dim pepper. Add the celery, carrot, apple, and raisins. Sauté for about 5 minutes extra.
  4. Reasonably slump within the processed lentils, flaxseed, walnuts, oat flour, bread crumbs, thyme, oregano, 1 teaspoon salt, 1/4 teaspoon dim pepper, and crimson pepper flakes. Scramble until successfully blended and regulate the seasoning to model, if desired.
  5. Press the lentil combination firmly and evenly into the willing loaf pan. Exercise a pastry roller to roll it out refined and compact the combination.
  6. In a exiguous bowl, mosey collectively the ketchup, applesauce, balsamic vinegar, and maple syrup until blended. Unfold the glaze over the loaf with a spoon or pastry brush.
  7. Bake, uncovered, for 50 to 60 minutes, until the edges are evenly browned. Icy the loaf within the pan for 10 minutes. Whisk a butter knife spherical the perimeter of the loaf and gently draw shut it out of the pan (using the parchment paper) and onto a cooling rack.
  8. Icy for half-hour extra before reducing. If the loaf is sliced while warm, it would possibly well presumably merely disintegrate a little bit of, but it holds collectively successfully when fully cooled. Garnish with new thyme leaves before serving, if desired.

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