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Instructions
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Living yogurt in a bowl and high with strawberries.
Within the origin regarded: EatingWell.com, November 2017
Weight loss program Details (per serving)
| 80 | Calories |
| 1g | Corpulent |
| 7g | Carbs |
| 12g | Protein |
| Weight loss program Details | |
|---|---|
|
Servings Per Recipe 1 |
|
|
Serving Dimension 1/2 cup yogurt with 1/4 cup strawberries |
|
|
Calories 80 |
|
| % Day after day Mark * | |
|
Total Carbohydrate 7g |
3% |
|
Dietary Fiber 1g |
3% |
|
Total Sugars 6g |
|
|
Protein 12g |
23% |
|
Total Corpulent 1g |
1% |
|
Saturated Corpulent 0g |
1% |
|
Cholesterol 6mg |
2% |
|
Nutrition A 10IU |
0% |
|
Nutrition C 24mg |
27% |
|
Folate 18mcg |
4% |
|
Sodium 41mg |
2% |
|
Calcium 130mg |
10% |
|
Iron 0mg |
1% |
|
Magnesium 18mg |
4% |
|
Potassium 222mg |
5% |
Weight loss program knowledge is calculated by a registered dietitian utilizing an ingredient database nonetheless must be regarded as an estimate.
* Day after day Values (DVs) are the instructed quantities of nutrients to eat everyday. Percent Day after day Mark (%DV) realized on vitamin labels tells you the map in which powerful a serving of a particular meals or recipe contributes to every of these complete instructed quantities. Per the Meals and Drug Administration (FDA), the everyday designate is in step with a veteran 2,000 calorie diet. Reckoning on your calorie needs or whenever you happen to’ve a effectively being condition, you would possibly perhaps perhaps perchance perhaps additionally need more or less of particular nutrients. (Shall we embrace, it’s instructed that people following a coronary heart-wholesome diet eat less sodium on a everyday foundation when compared to those following a veteran diet.)
(-) Data is now not currently on the market for this nutrient. Ought to you would possibly perhaps perhaps perchance perhaps additionally be following a varied diet for clinical causes, fabricate obvious to hunt the advice of along with your main care provider or a registered dietitian to greater understand your internal most vitamin needs.
