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Ingredients
Directions
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Mix boiling water with matcha powder in a blender except foamy. Warmth milk with honey except nearly boiling. Vigorously dawdle the milk except frothy. Pour the milk into a mug, then pour in the tea.
Before all the things seemed: EatingWell Journal, March/April 2016; updated March 2023
Nutrition Facts (per serving)
| 124 | Calories |
| 2g | Paunchy |
| 18g | Carbs |
| 8g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 1 |
|
|
Serving Dimension one 12-oz. latte |
|
|
Calories 124 |
|
| % Day-to-day Price * | |
|
Total Carbohydrate 18g |
7% |
|
Total Sugars 18g |
|
|
Added Sugars 6g |
12% |
|
Protein 8g |
16% |
|
Total Paunchy 2g |
3% |
|
Saturated Paunchy 2g |
8% |
|
Ldl cholesterol 12mg |
4% |
|
Nutrition A 478IU |
10% |
|
Folate 12mcg |
3% |
|
Sodium 109mg |
5% |
|
Calcium 307mg |
24% |
|
Iron 0mg |
1% |
|
Magnesium 28mg |
7% |
|
Potassium 390mg |
8% |
Nutrition data is calculated by a registered dietitian the usage of an ingredient database but must be intention of as an estimate.
* Day-to-day Values (DVs) are the suggested portions of nutrients to use on a fashioned basis. Percent Day-to-day Price (%DV) discovered on nutrition labels tells you suggestions great a serving of a particular food or recipe contributes to every of these total suggested portions. Per the Food and Drug Administration (FDA), the day to day price is basically based on a frail 2,000 calorie food regimen. Reckoning on your calorie needs or if you occur to would possibly perhaps unbiased dangle a neatly being situation, you’ve got occupy of of particular nutrients. (As an illustration, it’s suggested that people following a heart-healthy food regimen use much less sodium on a day to day basis when when in contrast with these following a frail food regimen.)
(-) Recordsdata is no longer currently on hand for this nutrient. If you are following a particular food regimen for medical reasons, originate sure to search recommendation from your foremost care supplier or a registered dietitian to better realize your non-public nutrition needs.
