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Form thru wheat berries fastidiously, discarding any stones. Rinse nicely under frigid operating water. Region in a comely heavy saucepan. Add water and salt.
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Relate to a boil over excessive warmth, then lower warmth, hide, and simmer gently for 1 hour, stirring in most cases. Drain and rinse. To wait on sizzling, use straight away. Otherwise, educate the gain-ahead directions.
Guidelines
Invent Ahead Tip: Quilt and refrigerate for up to 2 days or freeze for up to 1 month.
Tip: Wheat berries would be chanced on in pure-foods markets and on-line at King Arthur Flour, (800) 827-6836, kingarthurflour.com, and Bob’s Crimson Mill, (800) 349-2173, bobsredmill.com.
