Blue Corn Muffins (Gluten Free)

recipe characterize

Blue Corn Muffins (Gluten Free)

  • Makes
    12 Muffins
Author Notes

I’ve been experimenting with gluten free baking quite a bit this yr having a pal with Celiac’s and attempting to diminish down on my like intake in frequent. I desire DIY rather than mixes and dangle no curiosity in stocking up a bunch of starches and gums. The scenario is regularly that your GF goods are either very dense or they create no longer bind effectively (no gluten!) and plunge aside. I’ve been undoubtedly pleased with how effectively coconut flour and chia seeds unravel the scenario as the coconut likes to suck up moisture and the chia forms a healthy “glue” of kinds.


Using Merrill’s Corn Muffin recipe (https://food52.com/recipes…) as a foundation I tweaked things a bit the utilization of the blue cornmeal I had on hand and along with in the zest of a Citron that a sweet lady on the farmer’s market talked me into.


Comments on Merrill’s recipe cowl 1 tbsp of baking powder would work rather than the soda/tartar, and for those no longer warding off sugars, a natural sweetener akin to honey/agave would work effectively whenever you decrease motivate on the yogurt by a couple of tbsp’s. —Ghazzzit

Substances

  • 3

    Eggs


  • .5 cups

    Low beefy Milk


  • 1 cup

    Yogurt (any beefy protest material but no longer Greek model)


  • .5 cups

    Canola Oil

  • Zest of 1 Citron (no longer mandatory)


  • 2 tablespoons

    Chia Seeds


  • 2.5 cups

    Blue Cornmeal


  • .5 cups

    Coconut Flour


  • .25 cups

    Splenda / Sugar substitute


  • 1 teaspoon

    Kosher Salt


  • 1 teaspoon

    Baking Soda


  • 2 teaspoons

    Cream of Tartar

Directions
  1. Preheat your oven to 350° F.
    Add the chia seeds to the milk and pickle aside to hydrate.
    Prepare a frequent 12 muffin tin with brushed oil/baking spray and pickle aside.
  2. In a gargantuan bowl or stand mixer beat the eggs then add the final wet ingredients along with the chia/milk mix and the citrus zest. Mix effectively.
  3. In a medium bowl, mix the dry ingredients and stride thoroughly with a recede.
    Add the dry ingredients snappy to the wet ingredients and stride till actual combined.
  4. Distribute the batter, portioning out to the tip of each muffin cavity.
    Bake for 20-23 minutes till flippantly golden and the muffin tops spring motivate when touched.
  5. Get rid of from the oven and design the tin on a wire rack to chill. Turn each muffin on it be aspect internal the tin and enable to chill 10-15 minutes earlier than serving. Retailer in an hermetic container at room temperature for up to a couple days.


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