Grilled Crab Cakes

Creator Notes

Crab cakes are traditionally fried in reasonably a few oil or butter, which ramps up the paunchy and calories in this in any other case low-paunchy dish. Right here, the cakes are chilled to firm them up for the grill. This recipe was once written by the Healthline Editorial Crew: http://www.healthline.com/health-recipes/grilled-crab-cakes —Healthline

Substances

• 
  ³/₄ pound
  
  contemporary crabmeat, drained and flaked
  
  
• 
  4 oz.
  
  dried Italian breadcrumbs, about 1/2 cup
  
  
• 
  1
  

  little onion, minced
  
  

• 
  ¹/₄ cup
  
  finely diced roasted red pepper
  
  
• 
  ¹/₄ cup
  
  egg replace
  
  
• 
  3 tablespoons
  
  non-paunchy sour cream
  
  
• 
  2 tablespoons
  
  finely chopped parsley
  
  
• 
  1 teaspoon
  
  lemon pepper