Banana-Mango Smoothie

1. Organize the mango cubes in a single layer on a baking sheet; freeze unless firm (about 1 hour). Place frozen mango, banana, milk, dry milk (if the usage of), honey and vanilla extract in a blender. Assignment unless relaxed.

Tip

Freeze the cubed mango in a single day in an hermetic container to fabricate this smoothie a snap to throw collectively (for diversity, are attempting substituting frozen berries for the mango). Undergo in mind to let frozen mango thaw for quarter-hour to soften a limited. The dry milk is elective, but one tablespoon presents about 100 milligrams of calcium.