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by Jeff Csatari
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Commercial – Proceed Studying Beneath
- Yields:
- 1 serving(s)
- Prep Time:
- 2 minutes
- Cook Time:
- 5 minutes
- Total Time:
- 7 minutes
Ingredients
- 2 mountainous egg whites
- 1 mountainous total egg
- 1 tsp. flaxseeds (total)
- 1 total-wheat English muffin, toasted
- 1 slash Canadian bacon
- 1 slash low-rotund American cheese
- 1 tsp. ketchup (now not mandatory)
Instructions
-
- Step 1Scamper the eggs in a bowl. Add the flaxseeds to the combination.
- Step 2Cook in a nonstick skillet in a minute bit of butter.
- Step 3Assign the eggs on a toasted English muffin. Prime with the bacon, cheese, and ketchup (if the exercise of).
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