American-English Egg Sandwich
American-English Egg Sandwich

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by Jeff Csatari

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1 serving(s)
Prep Time:
2 minutes
Cook Time:
5 minutes
Total Time:
7 minutes


  • 2 mountainous egg whites
  • 1 mountainous total egg
  • 1 tsp. flaxseeds (total)
  • 1 total-wheat English muffin, toasted
  • 1 slash Canadian bacon
  • 1 slash low-rotund American cheese
  • 1 tsp. ketchup (now not mandatory)


    1. Step 1Scamper the eggs in a bowl. Add the flaxseeds to the combination.
    2. Step 2Cook in a nonstick skillet in a minute bit of butter.
    3. Step 3Assign the eggs on a toasted English muffin. Prime with the bacon, cheese, and ketchup (if the exercise of).



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