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Serves
1
Creator Notes
Astronomical hasty breakfast smoothie. Mix apple, oats, banana, cinnamon, goji berries, chia seeds, milk real into a creamy smoothie. —VeryBreakfast
Formula
1
apple
1
banana
2 tablespoons
oats (if gluten free exhaust gluten free variety)
1 tablespoon
chia seeds
1 teaspoon
goji berries
1 teaspoon
cinnamon
1 cup
milk (cows, rice, almond, oat milk)
Instructions
- Wash and core the apple, lower into chunks and add to the blender with approx the Third of the milk.
- Mix the apple real into a puree.
- Add banana, oats, chia seeds, goji berries, cinnamon, and the the leisure of the milk.
- Mix over again until smooth.
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