Yield:
8 servings, 3/4 cup every
Leap to Nutrition Facts
Prepare dinner Mode
(Retain conceal awake)
Substances
-
¼ cup rice vinegar
-
1 tablespoon toasted sesame oil
-
2 teaspoons sugar
-
2 teaspoons Dijon mustard
-
¼ teaspoon salt
-
6 cups very thinly sliced bok choy, (just a few 1-pound head, trimmed)
-
2 medium carrots, shredded
-
2 scallions, thinly sliced
Directions
-
Dash vinegar, oil, sugar, mustard and salt in a large bowl except the sugar dissolves. Add bok choy, carrots and scallions; toss to coat with the dressing.
Nutrition Facts (per serving)
| 34 | Calories |
| 2g | Pudgy |
| 4g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 8 |
|
|
Serving Size 3/4 cup |
|
|
Calories 34 |
|
| % Daily Price * | |
|
Total Carbohydrate 4g |
1% |
|
Dietary Fiber 1g |
4% |
|
Total Sugars 3g |
|
|
Added Sugars 1g |
2% |
|
Protein 1g |
2% |
|
Total Pudgy 2g |
2% |
|
Saturated Pudgy 0g |
2% |
|
Food regimen A 5118IU |
102% |
|
Food regimen C 27mg |
30% |
|
Folate 43mcg |
11% |
|
Sodium 137mg |
6% |
|
Calcium 67mg |
5% |
|
Iron 1mg |
3% |
|
Magnesium 13mg |
3% |
|
Potassium 202mg |
4% |
Nutrition data is calculated by a registered dietitian the utilization of an ingredient database nonetheless also can peaceable be even handed an estimate.
* Daily Values (DVs) are the steered quantities of nutrients to spend on a typical foundation. Percent Daily Price (%DV) came upon on nutrition labels tells you ways great a serving of a particular food or recipe contributes to every of those full steered quantities. Per the Food and Drug Administration (FDA), the each day price is consistent with a frequent 2,000 calorie weight loss program. Depending in your calorie desires or if you happen to will grasp a health condition, that you would be in a position to presumably also wish roughly of particular nutrients. (As an example, it’s steered that folks following a coronary heart-nutritious weight loss program spend less sodium on a each day foundation in contrast to those following a frequent weight loss program.)
(-) Files is not for the time being on hand for this nutrient. At the same time as you happen to also can very successfully be following a sexy loads of weight loss program for scientific causes, make certain to search the advice of alongside with your basic care provider or a registered dietitian to better perceive your deepest nutrition desires.
