Decadent, yet corpulent of vitamin, this paleo and GAPS-pleasant eggnog chia pudding makes a savory breakfast or dessert! Or breakfast for dessert…
Breakfast + dessert = love.
While you own spent any interval of time on this weblog, you’ll probably own guessed that there are two kinds of food I truly love. Breakfast, and dessert.
And also you’d be apt. 100%. When those two meals become one (sure, dessert is a meal in my tips) it’s a gloriously bright thing.
Issues relish milkshakes, brownies, ice creams, coffee truffles, cupcakes or truffles, cookies, and puddings are all elegant game for breakfast at my house!
No discrimination.
When it comes to cakes, I’m no longer too picky in regards to the seasonality of issues. I’m truly also bowled over that seasonality is a discover. But anyway, I’m up for pumpkin issues when it’s no longer Thanksgiving, mint when it’s no longer Christmas, ice cream in the winter, and eggnog all. the. time.
Thus, this eggnog chia pudding.
I attempted to get it up on the weblog in time for Fresh Years, splendid in case there are those of you who contemplate it shouldn’t be consumed after that, but you truly shouldn’t confine eggnog to a vacation season. It’s a savory treat that’s easy to set wholesome adequate to drink (or utilize) on every occasion your little coronary heart desires!
Eggnog chia pudding.
While I manufacture like a factual warm or chilled cup of eggnog (homemade, spiked, whatever), I’m also up for attempting it in change routes. I love making eggnog flavored smoothies, and this eggnog chia pudding is my latest authorized solution to like it!
The recipe came about because I’d been looking out to set some chia pudding for a while now, but I splendid hadn’t learned the apt taste combo. Then in the future I was on Instagram and saw this recipe for eggnog tapioca pudding from the Roasted Root, and I knew had my most gripping chia pudding taste!
So out I set to set myself one of essentially the most decadent breakfasts I’d had in a loooong time. ‘Location off decadence and breakfast don’t barely plod collectively when you occur to’re on the GAPS Diet. Except you truly build in tips eggs, sauerkraut, and rooster broth decadent. I don’t. Nourishing, obvious, but no longer decadent.
Fortuitously, this eggnog chia pudding is both issues: nourishing AND decadent!
The dietary price of eggnog.
How is it nourishing? First off, the chia seeds. They no longer splendid possess mass portions of antioxidants, dietary vitamins, and minerals in chia seeds, but are also corpulent of protein, fiber and ALA (omega 3 fatty acids). Then you own the uncooked egg yolks.
Yep, I acknowledged it – uncooked egg yolks. Please DON’T buy these out of your native Walmart, friends. You will want contemporary, pastured, free-fluctuate natural egg yolks to get your total goodness from them. And they are corpulent of goodness! Diet B6, folate, B12, A, D, E, and K, to establish just a few. Plus contemporary yolks also possess 90 p.c of the egg’s calcium and iron! So utilize them. As prolonged as you’re no longer allergic. While you would possibly perhaps be, splendid proceed them out, but it won’t taste relish eggnog… ’motive there won’t be any eggs. Primarily the most easy sub would be 1/2 a truly overripe banana.
While you don’t contemplate I’m cuckoo for telling you to utilize uncooked egg yolks, then I promise this recipe is for you. So here it’s…
Within the recipe card I’ve linked to a pair of the products from my affiliate companions that I relish to make exercise of. Buying through these links won’t label you anything extra. Thanks!
Eggnog Chia Pudding
Free from grain, gluten, dairy, and refined sugar.
Ingredients
- 4 tablespoons chia seeds (white or gloomy)
- 1 cup coconut milk (I set my hang, but you would possibly perhaps exercise retailer-sold, too)
- 3-4 tablespoons honey (uncooked and native is simplest!)
- 1 teaspoon vanilla (I relish to set my hang!)
- 1/2 teaspoon rum (will own to you relish, proceed it out will own to you don’t)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg, plus a hasten for garnish
- 1/4 teaspoon sea salt
- 2 pastured, natural eggs, white and yolks separated
Directions
The evening outdated to (or no longer no longer as much as 6 hours outdated to) mix every thing but the eggs in a pint-sized glass jar or dish. Location in the fridge to gel.
Within the morning, in moderation separate your eggs. Add the yolks to the chia pudding, build the whites in a separate jar or bowl and set apart.
Mix to mix the yolks with the chia pudding.
Now take the egg whites and beat them with a hand mixer or a lunge (will own to you’re gigantic buff – no longer me!). When they’ve fashioned medium-ly soft peaks, pipe or spoon them onto the pudding, whipped cream-relish.
Sprinkle with extra nutmeg and dig in!
While you’re no longer a fan of the taste of egg whites, PLEASE DON’T TRASH THEM! Fold them into the pudding, this would possibly set it nice and fluffy and soft. Or splendid proceed them off and establish them for your subsequent batch of scrambled eggs or an omelette.
Raias Recipes – https://raiasrecipes.com
Want more wholesome, grain-free breakfasts for dessert? Here ya plod. And also you’re welcome.
- Almond Walnut Apple Crisp
- Deepest Pan Darkish Chocolate Breakfast Brownie
- Banana Nut Butter Donuts
- Mountainous Easy Darkish Chocolate Peanut Butter Pudding
