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Serves
4
Creator Notes
This Fried Quinoa recipe is the categorical gradual-evening decide-me-up, which tastes even better the next day. Salty, fatty, and lip smacking scrumptious, this recipe is now not only addictive, however simply for every and each your body and soul. —Tasty Idea
Formula
1 cup
uncooked quinoa
2 cups
vegetable broth or water
1 pinch
sea or kosher salt
1 cup
eggplant, cubed minute
2 tablespoons
goal vegetable oil
2
cloves garlic, peeled and minced
1
minute onion, diced minute
2 tablespoons
soy sauce (exhaust tamari for gluten-free)
1 tablespoon
water
1 tablespoon
rice miso paste
1
slip knob recent garlic, peeled and grated
1 bunch
Chinese language cabbage (bok chou)
2
eggs
1 handful
recent cilantro
2
green onions, sliced thin
1 tablespoon
roasted peanuts or sunflower seeds
Instructions
- Space quinoa in a well-known bowl with enough water to quilt it by an slip. The utilization of your hand scoot quinoa a pair instances, then drain thru a sieve.
- In a pot, set 2 cups of vegetable broth or water with 1 cup of quinoa and a pinch of salt. Divulge water to a boil, after which decrease heat to medium high. Simmer till most of the water has been absorbed.
- Turn heat to low, quilt and cook for one other 10-quarter-hour. Quinoa is cooked when translucent, a minute white ring will emerge around the grain when ready. Snatch faraway from heat and space aside till ready to make exhaust of.
- To rep Fried Quinoa, set a forged iron pan over high heat. When forged iron is sizzling, add a tablespoon of oil and cubed eggplant. Cook stirring minimally for approximately ten minutes. Eggplant must be soft for the length of and crispy on the sides
- While eggplant cooks set one other well-known sauté pan over high heat. Add one other tablespoon of oil, diced onions and garlic.
- Minimize heat to medium and sweat greens till translucent and soft (about 5-8 minutes).
- In a separate cup slump collectively soy sauce, miso paste, and ginger. Add soy-miso paste into the pan and scoot. Minimize heat to low.
- Add cooked quinoa and eggplant. Bolt till well integrated.
- Shifting snappy, add thinly sliced cabbage into the pan, quilt for a pair of minutes, till cabbage begins to wilt.
- Plug two eggs collectively then pour over quinoa. Stirring continuously for two minutes till softly scrambled and well integrated into the quinoa. Snatch faraway from heat.
- Add Chopped cilantro, green onions and peanuts over quinoa. Assist at as soon as with a side of soy sauce.
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