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Preheat oven to 350 degrees F.
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Heat oil in an unprecedented skillet over medium warmth. Add onion and garlic and cook dinner, stirring every once in some time, till softened and beginning to brown, about 3 minutes. Add red meat, salt and pepper; cook dinner, crumbling with a wood spoon, honest till it loses its red coloration, about 5 minutes extra. Rob faraway from warmth and race in rice, 3/4 cup tomato sauce and parsley.
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Within the period in-between, decrease out stem ends of bell peppers and set aside; scoop out seeds. With a fascinating paring knife, decrease out a jack-o’-lantern face on one aspect of every pepper. Design the peppers and tops, decrease-aspect down, in a microwave-stable pie pan. Add ¼ cup water. Microwave on Excessive till subtle but firm, 4 to 6 minutes. Empty the water from the dish and flip the peppers decrease-aspect up.
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Stuff the peppers with the red meat mixture. Spoon the final ¼ cup tomato sauce over the peppers. Bake till the combination is heated thru, 20 to 25 minutes. Design the steamed tops assist on high of the peppers.
Methods
To keep forward: Refrigerate filling (Step 2) for up to 2 days. Continue with recipe.
