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Ingredients
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1 cup peeled kohlrabi slices
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1 teaspoon chopped recent dill or 1/4 teaspoon dried
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2 tablespoons decreased-tubby ranch salad dressing
Instructions
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Sprinkle kohlrabi with dill. Attend with ranch dressing for dipping.
Within the launch appeared: Diabetic Living Journal
Nutrition Facts (per serving)
| 96 | Calories |
| 4g | Stout |
| 15g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 1 |
|
|
Serving Measurement 1 serving |
|
|
Calories 96 |
|
| % Day to day Stamp * | |
|
Total Carbohydrate 15g |
5% |
|
Dietary Fiber 5g |
18% |
|
Total Sugars 5g |
|
|
Protein 3g |
5% |
|
Total Stout 4g |
4% |
|
Ldl cholesterol 5mg |
2% |
|
Sodium 300mg |
13% |
Nutrition recordsdata is calculated by a registered dietitian the use of an ingredient database but have to be thought to be an estimate.
* Day to day Values (DVs) are the urged portions of nutrients to eat on a regular foundation. P.c Day to day Stamp (%DV) stumbled on on nutrition labels tells you the way in which grand a serving of a particular meals or recipe contributes to each and each of these total urged portions. Per the Food and Drug Administration (FDA), the day-to-day charge is per a frequent 2,000 calorie diet. Reckoning for your calorie desires or if you savor a health situation, that you just would possibly additionally want extra or less of particular nutrients. (As an illustration, it’s urged that folks following a heart-nutritious diet eat less sodium on a day-to-day foundation when put next to these following a frequent diet.)
(-) Data is no longer currently accessible for this nutrient. At the same time as you would possibly well be following a particular diet for medical causes, be obvious to talk to your major care provider or a registered dietitian to greater realize your private nutrition desires.
