Low Calorie Banana Bread

recipe image

“Please set this recipe and provide opinions! Adapted from The US’s Take a look at Kitchen’s “Simplest Light Recipe” Cookbook. I elevate this bread into work the total time. No one can clarify the distinction between it and its fleshy stout/fleshy calorie mates. The most efficient piece is: it in actuality works with appropriate about every part you might perchance furthermore receive for your pantry or fridge. Effectively, assuming everybody retains straightforward yogurt spherical! Expertise!”

picture by PaulaG
picture by PaulaG

Ready In:
1hr 10mins

Elements:

10

Serves:

10

  • 2

    cups all-motive flour (or total wheat, the ebook requires 1 1/2 ap and 1/2 cup cake flour, but I never use the cake flour)

  • 34

    cup granulated sugar, divided

  • 1

    teaspoon baking powder

  • 1

    teaspoon baking soda

  • 12

    teaspoon salt

  • 3

    tablespoons butter, softened

  • 3

    very ripe bananas, mashed

  • 2

    broad eggs

  • 1

    teaspoon vanilla

  • 12

    cup straightforward yogurt

directions

  • Preheat oven to 350 levels. Generously grease a 9″ loaf pan with cooking spray or butter.
  • In a broad bowl, combine flour, 1/4 c sugar, baking powder, baking soda and salt. Spot apart.
  • In a medium bowl, mash bananas and mix in vanilla and yogurt. Spot apart. (Sorry guys, you might perchance need an total of three bowls for this. It be price it!).
  • Alongside with your stand mixer or in yet one other bowl, beat together last sugar (1/2 cup) and softened butter for roughly 3 minutes except “light and fluffy”. Add eggs, one by one.
  • Turn the mixer to low and add a third of the banana combination. Let combine except appropriate combined. Add half of of the dry substances. Continue alternating except the total substances are combined, scraping down sides if wanted. Are attempting now not to overmix.
  • Pour batter into ready loaf pan and bake for roughly 55 minutes or except a skewer comes out tidy.The ebook claims the use of this recipe above every serving (1 loaf divided by 10 slices) is 240 energy. That’s compared to a outmoded banana bread recipe at 320. I on the total decrease the slices in half of all as soon as more which makes every share easiest 120 energy. Now not execrable for a morning or evening snack.

Questions & Replies




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Portion it with the physique of workers!

  1. I overlooked striking in the Vanilla – when change into as soon as that narrate to occur?

  2. Enormous yummy – I appropriate made 2 pans of min loafs – I added blueberries to at least one batch, and pecans to the assorted. Enormous to freeze and pull out as wished.

  3. In actuality stunning recipe! I made mine in a 12-muffin pan and baked for roughly 23 minutes and decreased the warmth to 325F. I worn Splenda rather then sugar, 1 egg and a pair of egg whites rather then 2 total eggs, 1/2 cup ww flour and 1 1/2 cups a/p flour, and my yogurt change into as soon as vanilla greek yogurt. They turned out very moist and intensely tasty. It made 12 servings with every serving being 134 energy, 2.5 g stout, 18 mg ldl cholesterol, 9g fiber and 5g protein. Somewhat wholesome for a nice, gargantuan muffin! 🙂

  4. WOW!! I almost gave up on making banana bread, but this recipe is so astonishing. The most efficient piece is it be low in energy. I worn total wheat flour, and vanilla yogurt. I in actuality receive a convection oven so i decreased the oven temp to 325 and extended the time by 10 min. In actuality Enormous!!!

  5. I agree that it is exhausting to take into consideration that this has easiest 3 tablespoons of butter. It’s moist and effectively textured. The directions had been stunning and I get keep in mind that the contrivance in which of mixing makes a gargantuan distinction in the . I worn a 1/2 cup sugar and 1/4 Splenda for the sweetener. I did cheat and added 1/2 cup of chopped pecans. I opinion to use piece of this to manufacture a dessert for tomorrows dinner guests. Thank you for posting a successful recipe. Made for *PAC Fall 2009*

  1. In actuality stunning recipe! I made mine in a 12-muffin pan and baked for roughly 23 minutes and decreased the warmth to 325F. I worn Splenda rather then sugar, 1 egg and a pair of egg whites rather then 2 total eggs, 1/2 cup ww flour and 1 1/2 cups a/p flour, and my yogurt change into as soon as vanilla greek yogurt. They turned out very moist and intensely tasty. It made 12 servings with every serving being 134 energy, 2.5 g stout, 18 mg ldl cholesterol, 9g fiber and 5g protein. Somewhat wholesome for a nice, gargantuan muffin! 🙂

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