Minestrone Soup

recipe image
A gentle-weight tasty and wholesome vegetable soup that’s easy to set aside and packed with flavour!

Components:

  • 2 tablespoon olive oil
  • 1 cup onions, diced
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 4 cloves garlic, chopped
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon ground fennel seeds
  • 3 cups vegetable broth (or chicken broth)
  • 1 (28 ounce) can diced tomatoes
  • 1 (15 oz) can red kidney beans, drained and rinsed
  • 1 tablespoon Italian seasoning
  • 8 oz pasta (gluten-free for gluten-free)
  • 1 medium zucchini, lower into bite sized pieces
  • 1/2 pound green beans, lower into bite sized pieces
  • 5 oz small one spinach, coarsely chopped
  • salt and pepper to style
  • 2 tablespoons parsley, chopped
  • 1/4 cup parmigiano reggiano (parmesan cheese), grated (no longer most fundamental)

Instructions:

  1. Heat the oil in a astronomical sauce pan over medium-high warmth, add the onions, celery and carrot and cook except tender, about 5-7 minutes.
  2. Add the garlic, red pepper flakes, and fennel and cook except fragrant, about a minute.
  3. Add the broth, tomatoes, red kidney beans, Italian seasoning, and pasta, bring to a boil, within the reduction of the beat and simmer except the pasta is kind of cooked, about 5 minutes.
  4. Add the zucchini, green beans and spinach and cook except tender, about 2 minutes.
  5. Combine within the parsley and parmesan and salvage pleasure from!

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