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Ingredients
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1 teaspoon creamy pure peanut butter
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1 teaspoon grated darkish chocolate
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10 mini gluten-free pretzel twists
Instructions
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Self-discipline peanut butter and chocolate in a microwave-safe bowl. Microwave appropriate until melted, 20 to 40 seconds; trail. Wait on with pretzels for dipping.
First and foremost regarded: EatingWell Magazine, Would possibly per chance perchance per chance/June 2016
Vitamin Info (per serving)
| 85 | Energy |
| 4g | Stout |
| 12g | Carbs |
| 1g | Protein |
| Vitamin Info | |
|---|---|
|
Servings Per Recipe 1 |
|
|
Serving Dimension 10 pretzels & 2 tsp. dip |
|
|
Energy 85 |
|
| % Day to day Fee * | |
|
Total Carbohydrate 12g |
4% |
|
Dietary Fiber 1g |
3% |
|
Total Sugars 1g |
|
|
Protein 1g |
2% |
|
Total Stout 4g |
5% |
|
Saturated Stout 1g |
6% |
|
Cholesterol 0mg |
0% |
|
Vitamin A 1IU |
0% |
|
Folate 5mcg |
1% |
|
Sodium 211mg |
9% |
|
Calcium 3mg |
0% |
|
Iron 0mg |
1% |
|
Magnesium 11mg |
3% |
|
Potassium 35mg |
1% |
Vitamin records is calculated by a registered dietitian the use of an ingredient database but should soundless be regarded as an estimate.
* Day to day Values (DVs) are the urged amounts of nutrients to train everyday. Percent Day to day Fee (%DV) stumbled on on nutrition labels tells you the arrangement noteworthy a serving of a particular food or recipe contributes to every of these total urged amounts. Per the Food and Drug Administration (FDA), the day-to-day charge is in accordance with a typical 2,000 calorie food regimen. Looking on your calorie wants or should it is likely you’ll perchance honest beget a health situation, you beget more or much less of particular nutrients. (As an illustration, it’s urged that americans following a heart-wholesome food regimen delight in much less sodium on a day-to-day basis when in contrast with these following a typical food regimen.)
(-) Knowledge is now now not at the moment available for this nutrient. If it is likely you’ll perchance be following a obvious food regimen for medical causes, diagram ride to seek the advice of with your primary care provider or a registered dietitian to higher understand your private nutrition wants.
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