Rapid Cereal & Milk

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  1. To put collectively the wheat berries: Kind via wheat berries carefully, discarding any stones. Rinse effectively below frigid running water. Characteristic in a huge heavy saucepan. Add water and salt Elevate to a boil over high warmth, then decrease warmth, veil, and simmer gently for 1 hour, stirring on occasion. Drain and rinse. (Makes about 4 1/2 cups.)

  2. To put collectively the sizzling cereal: Characteristic oats, raisins, milk (or soymilk) and salt in a huge, microwave-real bowl. (No microwave? Watch Stovetop Variation.) Traipse to mix. Microwave on High, uncovered, for 3 minutes. Traipse in 1 1/4 cups cooked wheat berries and microwave again till sizzling, 1 to 2 minutes more. Let stand for 1 minute. Traipse in brown sugar and cinnamon. Sprinkle with toasted almonds and encourage. (Refrigerate or freeze leftover wheat berries.)

Pointers

Make Forward Tip: Disguise and refrigerate the cooked wheat berries (Step 1) for as much as 2 days or freeze airtight for as much as 1 month.

Scrutinize for wheat berries in pure-foods markets in bulk or other shut to complete grains. Opposite to widespread perception, they attain now not require an in a single day soak forward of cooking. Merely boiling them for 1 hour soften the kernels and produces their characteristically chewy texture.

Toast slivered almonds in a tiny dry skillet over medium-low warmth, stirring continually, till fragrant and evenly browned, 2 to 4 minutes.


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