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Makes
5
Writer Notes
Whip up a batch of these Straightforward Spinach & Pepper Egg Cakes over the weekend for a protein packed breakfast that you would be succesful to perchance perchance also seize with you all week prolonged! They’re low calorie, gluten free, Paleo and easily savory! —Megan Olson
Substances
10
expansive egg whites
1/4 cup
toddler spinach, shredded
1 tablespoon
chopped crimson bell pepper
1/2 teaspoon
garlic powder
1/2 teaspoon
thyme-
salt and pepper to taste
Directions
- Preheat oven to 325 levels F. Spray a muffin pan cavities liberally with nonstick cooking spray or station silicone liners in the cavities.
- Divide bell pepper and spinach evenly amongst 5 muffin cavities. Then crack two egg whites into every cavity.
- In a ramekin, combine salt, pepper, garlic powder & thyme. Sprinkle spices evenly on eggs.
- Assign of living in the oven and bake 325 for 25 minutes or till company.
- Take some distance from the oven and let location 2-3 minutes then employ a shrimp plastic spatula to remove from the muffin cavities. Transfer to a wire rack to chill entirely then store in the fridge as much as every week.
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