Strawberry, Banana and Almond Butter Smoothie

Chef Nate Appleton created this smoothie, which gets a dose of protein from almond butter, as a put up-yell snack. The salt sprinkled on top on the live adds a pleasing balance to the sweetness of the drink.

Put together dinner Mode
(Preserve conceal awake)

Ingredients

• 1 frozen peeled banana (sever into -streak pieces)

• ½ cup frozen strawberries

• ¼ cup horrible low-fat yogurt

• 1 tablespoon plus teaspoon almond butter

• 1 tablespoon honey

• 1 cup water

• Salt

1. Mix all of the substances as an alternative of the salt in a blender and course of unless gentle. Season with salt and lend a hand.

Notes

One serving 376 cal, 63 gm carb,13 gm fat, 1.6 gm sat fat, 8 gm protein, 6 gm fiber.