Sugar Plum Fairy Smoothie Recipe

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Sugar Plum Fairy Smoothie Recipe

I appreciate whisking spices into my juices, or blending them into smoothies. Some of my walk-to spices are cinnamon, nutmeg, clove, superstar anise, cardamom, garam masala, cumin, cayenne, chili, chipotle, mesquite, and curry. Right here’s a smoothie that will get me dreaming of like troves of sweetness and spice.

  • 4 ripe dark plums, stones eradicated
  • 1 frozen banana
  • 4 pitted medjool dates
  • ¼ cup of raw pecans
  • 1 ½ cup of pressed apple juice or cider
  • ½ cup of squeezed orange juice
  • 1 teaspoon vanilla extract
  • 1 tablespoon lucuma powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • a flee of powdered clove
  • ¼ teaspoon cardamom
  • a flee of powdered ginger
  1. Add all substances to the blender and blend effectively till tender. In case your dates are in particular exhausting, or if your blender isn’t so extremely effective, soak the dates in filtered water for 10 to 20 minutes. I also appreciate to soak the raw pecans in a single day first and then rinse them effectively sooner than alongside with them to the smoothie, actual to make them more digestible.

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