Mineral Broth Chicken Soup with Farro

Author Notes

Nutrient dense, initiating with a mineral broth (candy and russet potatoes with apples and entire garlic cloves), rosemary roasted rooster thighs, parsnips, onion, celery, carrots, brown rice, and farro. A filling but cleaning soup. —purelymoms

Formula

• 
  4 cups
  
  Water
  
  
• 
  6 cups
  
  Mineral Broth (candy and russet potatoes, apples, and entire garlic cloves)
  
  
• 
  2 tablespoons
  
  USDA Natural Chicken Spoiled
  
  
• 
  4
  

  Natural Parsnips (peeled and decrease into pieces)
  
  

• 
  4
  

  Natural Carrots (peeled and decrease inot pieces)
  
  

• 
  1 bunch
  
  Natural Celery (decrease into pieces)
  
  
• 
  3
  

  Natural Yellow Potatoes (decrease into pieces)
  
  

• 
  4
  

  Natural Rosemary Roasted Chicken Thighs
  
  

• 
  1 cup
  
  Natural Farro
  
  
• 
  1 cup
  
  Natural Brown Rice