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Makes
ten 1/2 cup servings
Creator Notes
I admire granola, nonetheless incessantly store sold granola would possibly per chance perhaps just moreover be loaded with sophisticated sugar and rancid oils, every of which space off inflammation within the body. How did the sort of gorgeous and nutrient dense meals change into so unhealthy. So here is my snatch on a model that can promote health and longevity! Take pride in! —Poppies and Papayas
Substances
- Wet Substances:
2 tablespoons
flooring psyllium husk-
Juice and zest of 1 valencia orange
1/2 cup
unsweetened applesauce
1/4 cup
maple syrup
2 tablespoons
tahini
1 teaspoon
vanilla extract
- Dry Substances:
3 cups
gluten-free rolled oats
4 tablespoons
raw pumpkin seeds
1 tablespoon
sesame seeds
1/4 cup
total raw almonds, coarsely chopped
1/4 cup
dried Zante currants
3/4 teaspoon
fair sea salt
Instructions
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Preheat oven to 300 degrees Fahrenheit.
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Mix together all of the wet substances into a medium bowl and allow to sit 5 minutes.
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In the intervening time, combine all of the dry substances together in a astronomical bowl.
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As soon as the wet mixture has sat about 5 minutes and psyllium husk has soaked up the liquid, combine together the wet with the dry substances.
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Evenly oil a astronomical baking sheet with a paper towel and 1 teaspoon olive oil or coconut oil and evenly unfolded the granola mixture onto baking sheet.
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Bake for quarter-hour. Then snatch baking sheet out of oven to glide the granola. Return to oven for one more quarter-hour. Proceed to form this for a total of an hour or except granola is golden brown. Be decided that to not over-bake! It is greater to envision on it as a rule because oven temperatures vary plenty.
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Enable the granola to chill on counter and store in an airtight container within the refrigerator.
Indicate: The granola will harden once cooled.
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